Have a Healthy Weekend!

Posted on November 20, 2009

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Need some more Thanksgiving food ideas? Here’s some delicious looking sides! (and why we eat what we do for Thanksgiving).
While you’re making all those great dishes, here’s how to not get super-stressed about it.

And don’t make these: 13 fattiest Thanksgiving foods. (bacon/apple pie? cute mashed potato sundae and krispy kreme for dessert….yum!)

Everything you need to know about turkey for Thanksgiving.

10 forgotten winter fruits and veggies and how to cook with them.

Some yummy fall casseroles.

Gourmet meals in less than 20 minutes? Yes, please!

How to make a healthier sandwich.

Here’s some healthy living tips

Five healthy snacks that fill you up.

Everything you ever wanted to know about fruit.

10 exercise secrets

Successful exercise tips

One more set of tips. Including: when to eat, different kinds of exercise and sports drinks

10 tips for healthy eating in college.

College eating and fitness tips 101.

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Posted in: recipes, web link