Simple appetizers! Some looks complicated, but they all look delicious! (shrimp, anyone?)
Heart healthy gifts from the kitchen.
Here are some delicious must-have Christmas recipes!
The top 10 over-rated health foods of 2009…interesting!
Some tips for keeping extra holiday friction out of your relationship!
So it’s a little late for an advent calender…but pick your favorite! 25 healthy holiday goodies!
4 back strengthening exercises.
Professions with the most risk for catching the cold/flu.
Some tips to soothe a sore throat.
be safe preparing for Christmas!
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Posted in: exercise, have a healthy weekend, healthy foods, healthy lifestyle, holiday, recipes, stress, tips, web link
Posted on December 18, 2009
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